You’re Not Broken —
You’re Just Blocked. 

Rediscover your true self and step into the life you’ve always wanted.

A 90-day guided journey to heal the beliefs, behaviors, and emotional patterns keeping you stuck — using the U First Method: Unblock. Undo. Unleash.

Enroll Now — Start Your Breakthrough

You’re Not Broken — You’re Just Blocked.

Rediscover your true self and step into the life you’ve always wanted.

A 90-day guided journey to heal the beliefs, behaviors, and emotional patterns keeping you stuck — using the U First Method: Unblock. Undo. Unleash.

Enroll Now — Start Your Breakthrough

For the Woman Who Looks Put Together —
But Secretly Feels Like She’s Falling Apart Inside

You’ve tried journaling, podcasts, vision boards, and pep talks. But deep down, something still doesn’t feel right.

 You keep asking yourself…

“Why do I choose what hurts me?”

“Why can’t I stick to my own goals?”

“Why do I feel like I’m my own obstacle?”

And the scariest thought of all?
 You wonder if you’ll ever truly change.

Yes — I’m Ready to Heal What’s Holding Me Back

MEET YOUR GUIDE

 

I'm Rhia Young 

 

 A licensed therapist with 8+ years of hands-on experience guiding high-functioning women through transformation. In my private practice, I watched clients spend months—or even years—and thousands of dollars in therapy sessions, only to feel stuck in the same patterns.


That’s why I created the U First Method™: a streamlined, therapist-backed framework that brings together proven therapies into three simple phases you can follow at your own pace.

MEET YOUR GUIDE

A licensed therapist with 8+ years of hands-on experience guiding high-functioning women through transformation. In my private practice, I watched clients spend months—or even years—and thousands of dollars in therapy sessions, only to feel stuck in the same patterns. 

That’s why I created the U First Method: a streamlined, therapist-backed framework that brings together proven therapies into three simple phases you can follow at your own pace.

Therapies Included in this Course:

  • Cognitive Behavioral Therapy (CBT): Techniques to notice and shift the thoughts that trigger unhelpful emotions and behaviors.

  • Internal Family Systems (IFS): A model that helps you understand and heal the “parts” of you—like your inner critic or your wounded child—so you can lead from Self.

  • Dialectical Behavior Therapy (DBT): Skills for emotional regulation, distress tolerance, and building healthier relationships with your feelings.

  • Acceptance and Commitment Therapy (ACT): Practices to accept what’s out of your control, commit to your values, and take action toward a meaningful life.

     

No prior therapy experience needed –
every tool is explained in simple, relatable language.


Over the past 8 years, I’ve helped countless women just like you rewrite their inner story, reclaim their confidence, and build new habits that stick — all without endless therapy appointments

You Don’t Need More Motivation.
You Need a Method That Heals What’s Underneath.

The Unleashed Mind™ isn’t another “mindset” course. It’s a soul-shifting, therapist-developed healing journey that:

  • Uncovers the identity you never chose, but learned to wear to survive
  • Rewires the emotional patterns that keep you stuck in guilt, fear, or avoidance
  • Builds a new identity rooted in self-trust, power, and emotional freedom
 

The U First Method
Walk through three powerful phases:

Unblock

Reveal the hidden patterns, masks, and beliefs that shaped how you show up

Undo

Break emotional survival loops, guilt cycles, and self-betrayal habits

Unleash

Cultivate the identity, habits, and confidence to finally become who you were meant to be

Show Me What’s Inside

Here’s What’s Waiting for You Inside

  • 9 Core Teaching Videos (15–20 minutes each) digestible lessons you can fit into a busy life, at your own pace

     

  • Interactive Workbooks & Journals packed with prompts and reflection exercises to deepen your insights

     

  • Guided Meditations & “Reset” Audios to help you find emotional safety whenever you need it

     

  • Therapist-Created Tools to break unhealthy loops, reframe self-sabotaging beliefs, and build new habits that stick

     

  • 90-Day Integration Calendar to keep you moving forward every single day.

     

  • Certificate of Completion and exclusive access to the Unleashed Wall of Wins – celebrate your growth and stay inspired by others’ success.

Valued at over $2500 —

Yours today
for $997


or 3 easy payments of $357

Yes! I’m Ready to Begin

Real Women.
Real Breakthroughs.


“This course helped me finally trust myself again.” — Jasmine R.

“I spent years in therapy, but this method gave me tools I could use every day.” — Michelle L.
 

“I broke the guilt cycle and now stand in my power—no apologies.” — Alyssa T.

This Course Is Perfect If You…

  • Appear “fine” on the outside but feel disconnected inside

  • Repeat the same patterns even though you know they don’t serve you

  • Have outgrown old roles but don’t know how to step into your true self

  • Are ready to finally feel emotionally safe, strong, and clear in your skin


This is real inner work that truly works.

Yes — I’m Ready For My Transformation

 You’ve Waited Long Enough.

Every time you push down your needs or silence your truth, you put your future self on hold. The longer you wait, the longer you stay trapped in cycles that steal your joy and keep you small.

The woman you’re meant to be is already inside you. It’s time to rise into her. In just 90 days, you can claim the change you’ve been waiting for — but only if you start today.

Yes- Give Me Acces Now!