The Unleashed Mind - Mini Course Landing page 1 1

YOU'RE NOT BROKEN — YOU'RE JUST BLOCKED.

Rediscover your true self and step into the life you’ve always wanted.

A 90-day guided journey to heal the beliefs, behaviors, and emotional patterns keeping you stuck — using the U First Method: Unblock. Undo. Unleash.

SPEAK TO THEIR INNER VOICE

For the Woman Who Looks Put Together —
But Secretly Feels Like She’s Falling Apart Inside

You’ve tried journaling, podcasts, vision boards, and pep talks.
But deep down, something still doesn’t feel right.
You keep asking yourself…

“Why do I choose what hurts me?”

“Why can’t I stick to my own goals?”

“Why do I feel like I’m my own obstacle?”

And the scariest thought of all?
You wonder if you’ll ever truly change.

Yes — I’m Ready to Heal What’s Holding Me Back

Meet Your Guide

I’M RHIA YOUNG

A licensed therapist with 8+ years of hands-on experience guiding high-functioning women through transformation. In my private practice, I watched clients spend months—or even years—and thousands of dollars in therapy sessions, only to feel stuck in the same patterns.

That’s why I created the U First Method: a streamlined, therapist-backed framework that brings together proven therapies into three simple phases you can follow at your own pace.

THERAPIES INCLUDED IN THIS COURSE:

Cognitive Behavioral Therapy (CBT):

Techniques to notice and shift the thoughts that trigger unhelpful emotions and behaviors.
Internal Family Systems (IFS):

A model that helps you understand and heal the “parts” of you—like your inner critic or your wounded child—so you can lead from Self.
Dialectical Behavior Therapy (DBT):

Skills for emotional regulation, distress tolerance, and building healthier relationships with your feelings.
Acceptance and Commitment Therapy (ACT):

Practices to accept what’s out of your control, commit to your values, and take action toward a meaningful life.

Over the past 8 years, I’ve helped countless women rewrite their inner story, reclaim their confidence, and build new habits that stick—all without endless therapy appointments.

WHAT THIS COURSE ACTUALLY DOES

You Don’t Need More Motivation.
You Need a Method That Heals What’s Underneath.

The Unleashed Mind™ isn’t another “mindset” course. It’s a soul-shifting, therapist-developed healing journey that:

Uncovers the identity you never chose, but learned to wear to survive
Rewires the emotional patterns that keep you stuck in guilt, fear, or avoidance
Builds a new identity rooted in self-trust, power, and emotional freedom

THE U FIRST METHOD

Walk through three powerful phases:

UNBLOCK – Reveal the hidden patterns, masks, and beliefs that shaped how you show up
UNDO – Break emotional survival loops, guilt cycles, and self-betrayal habits
UNLEASH – Cultivate the identity, habits, and confidence to finally become who you were meant to be

Yes—Give Me Access Now!

WHAT YOU GET

Here’s What’s Waiting for You Inside

🎥 9 Core Teaching Videos (15–20 min each)
📓 Workbooks & Journals packed with prompts and reflection exercises
🎧 Guided Meditations & Reset Audios for emotional safety anytime you need it
🛠️ Therapist-Created Tools to break loops, reframe beliefs, and build new habits
📅 90-Day Integration Calendar to keep momentum every single day
🏆 Certificate of Completion + access to the Unleashed Wall of Wins

Valued at over $2500 — Yours today for $997
or 3 easy payments of $357

Yes! I’m Ready to Begin

REAL WOMEN.
REAL BREAKTHROUGHS.

“This course helped me finally trust myself again.”
— Jasmine R.

“I spent years in therapy, but this method gave me tools I could use every day.”
— Michelle L.

“I broke the guilt cycle and now stand in my power—no apologies.”
— Alyssa T.

THIS COURSE IS PERFECT IF YOU

Appear “fine” on the outside but feel disconnected inside
Repeat the same patterns even though you know they don’t serve you
Have outgrown old roles but don’t know how to step into your true self
Are ready to finally feel emotionally safe, strong, and clear in your skin

Note: Not for anyone seeking quick hacks or afraid to go deep. This is real inner work—and it works.

I’m Ready to Heal From the Inside Out

You’ve Waited Long Enough.

Every time you ignore your needs or silence your truth, you delay becoming her—the woman who leads with softness and power, who finally lives in alignment with her values.

If not now, when?

Yes—Give Me Access Now!

You’ve Waited Long Enough.

Every time you ignore your needs or silence your truth, you delay becoming her—the woman who leads with softness and power, who finally lives in alignment with her values.

If not now, when?

Enroll Now — Begin Your Unleashing

14-Day Inner Safety Guarantee: Love it or get a full refund, no questions asked.

INTRODUCING...

How to Get Out of Your Own Way

A 90-Day Digital Transformation Course for High-Functioning Women Who Are Done Playing Small

Inside this therapist-designed, real-life-tested program, you’ll be guided through a powerful identity breakthrough using the U First Method™ — a 3-part framework to help you.

Unblock limiting beliefs
Undo emotional patterns
Unleash your true self with unshakable clarity

Let’s Be Real for a Second:

You don’t need another “mindset shift.”

You need a total identity reset — the kind that helps you:

Understand why you feel stuck even when life looks good
Stop overthinking every little thing
Break toxic emotional patterns and start choosing yourself
Trust your gut and follow through with what’s right for you

What's Inside the Course?

PHASE 1

unblock

Let go of beliefs that aren’t yours.

Spot emotional survival roles like the “Strong One” or “Peacemaker”
Uncover where your inner critic came from
Rewire your old stories into new truths

You'll stop believing you’re too much, not enough, or broken.

PHASE 2

undo

Break the emotional patterns keeping you stuck.

Understand why you self-sabotage or ghost your own goals
Set boundaries without guilt
Learn emotional regulation tools that work in real life

You’ll finally stop quitting on yourself.

PHASE 3

unleashed

Step into the woman you’re meant to be.

Design your new identity with confidence rituals and clarity
Build habits that match your future self
Rewrite your vision of what’s possible — and claim it

You’ll stop performing for approval… and start living in alignment.

YOU ALSO GET:

90-Day Planner & Weekly Check-In Tools

Audio Resets for Anxiety, Sadness & Overwhelm

Private Journaling Hub (Notion/Google Docs)

Course Completion Certificate

Optional Community Support Group

Wait—there's more:

ORDER BUMP

The Inner Critic Comeback Kit – $47

A perfect pre-course boost to quiet your self-doubt before you dive in.

Includes:

Daily Confidence Card Deck
Inner Critic Reframe Templates
Voice Note Pep Talks (x3)
“I Am Becoming” Journal Prompts

UPSELL

The Emotional Mastery Toolkit – $147

A supportive emotional regulation toolbox to help you stay grounded when healing gets real.

Includes:

Reset Audios (for anxiety, sadness, anger)
Trigger Tracker
Mirror Work Scripts
Boundary Scripts for real-life situations

This Isn't a Course.

It’s a full emotional comeback — one that’s designed for high-achieving women who are ready to stop surviving and start becoming.

Created by a therapist.
Infused with real tools.
Made for the woman who’s ready to choose herself.

All of this for $997

Lifetime Access | Self-Paced | Digital Delivery

Hear it from women just like you:

“This is the first thing that actually helped me understand what was really going on underneath my anxiety.”

“I didn’t just learn how to feel better. I learned how to be me again.”

You don’t need to be more positive.

You don’t need to work harder.
You just need to get out of your own way.

And that’s what this course will help you do.

Ready to Unleash?

Click below to enroll in The Unleashed Mind™ today.
You’re not too late. You’re right on time.

ENROLL NOW

❝ Why do I feel this way when nothing is technically wrong? ❞

You’ve got the job.
The routine.
The goals.
Maybe even the house, the degree, or the relationship.

From the outside, everything looks… fine.

But on the inside?

You feel like you’re holding your breath just to make it through the day.

You overthink everything.
You feel anxious even when you’re doing “nothing.”
You say yes when you want to say no.
You shrink to keep the peace — even when it costs you your sanity.

You’ve tried to push through.
You’ve read the self-help books, done the journaling, maybe even gone to therapy.
But something still feels off… like there’s a missing piece.

And deep down, you’re starting to wonder:

“What if I’m the one standing in my own way?”